Events are taken from Eventbrite and submitted by community members. Events are chosen based on interest to serve the mental health , creativity and self expression community. CreateBeing is not responsible for what happens at or changes made regarding the event and encourage feedback and suggestions for future events.
Mindfulness Meditation, Monday drop ins
Mindfulness Meditation Drop-in every Monday at noon in the Grad Room for mindfulness meditation. (Registration optional). Would you like to be more calm, confident and connected? Learn to practice mindfulness techniques that will increase your relaxation and resiliency. About mindfulness meditation Mindfulness meditation is about …
Crossing Cultures Dialogue Series: Toronto Edition #2
Sparking dialogue in youth of colour about the unique familial, cultural and other unique stressors and how it effects our well-being. About this Event Crossing Cultures Dialogue Series aims to bring together a community of young people of colour to discuss their experiences with mental …
Buddhist Responses to Anxiety & Depression: by Ganden Tri Rinpoche
A conversation about Buddhist responses to anxiety and depression Mental health, anxiety, and depression affect many people around us, young and old alike. This event is a presentation and dialogue with a high master of Tibetan Buddhism, the 104th Ganden Tripa, about Buddhist tools and …