Events are taken from Eventbrite and submitted by community members. Events are chosen based on interest to serve the mental health , creativity and self expression community. CreateBeing is not responsible for what happens at or changes made regarding the event and encourage feedback and suggestions for future events.
Mindfulness Meditation, Monday drop ins
Mindfulness Meditation Drop-in every Monday at noon in the Grad Room for mindfulness meditation. (Registration optional). Would you like to be more calm, confident and connected? Learn to practice mindfulness techniques that will increase your relaxation and resiliency. About mindfulness meditation Mindfulness meditation is about …
Lift Up
Academy of Lions 64 Ossington Avenue, TorontoLift Up program is catered to recovering individuals looking to improve their lives through CrossFit and community. Lift Up is a safe, supportive & physically active environment for those who are recovering from addiction, alcoholism & anyone currently dealing with mental health issues. Each week, individuals will …
inkwell: Writing for Social Change w/Leonarda
Routes 2700 Dufferin Street North York, ON, M6B 3R4 Canada, North YorkTap into the political power of your words and stories with Leonarda. No experience necessary.
Inner Peace of Mind: Nurturing Self Compassion & Acceptance
Full Circle Art Therapy 658 Danforth Ave, Suite 204, TorontoWorkshop Description: This workshop series was created to give space for self-compassion and learning how accept or befriend all parts of ones self. Through various art therapy and mindfulness practices participants will learn different ways they can connect with themselves in a more nurturing and …
Tender Hearts: A space for men’s feelings
This unique event is brought to you by the producer of events like Unresolved Feelings and Unruly Bodies. In this night of sharing stories, 10 queer and trans men will take the stage to talk about what softness looks like in a hard world. Featuring: …