Events are taken from Eventbrite and submitted by community members. Events are chosen based on interest to serve the mental health , creativity and self expression community. CreateBeing is not responsible for what happens at or changes made regarding the event and encourage feedback and suggestions for future events.
Mindfulness Meditation, Monday drop ins
Mindfulness Meditation Drop-in every Monday at noon in the Grad Room for mindfulness meditation. (Registration optional). Would you like to be more calm, confident and connected? Learn to practice mindfulness techniques that will increase your relaxation and resiliency. About mindfulness meditation Mindfulness meditation is about …
Mindfulness Workshop hosted by KOKO
We are curious, what daily practices can we take towards becoming more mindful? Together we want to explore, what these actions can be. About this Event Create with us a routine towards a mindful lifestyle. Koko is “Your personal crafted experience towards relaxation and recovery …
Pride Taiko Drumming Workshops
Get your PRIDE on!!! Come drum with us and learn to play taiko with Raging Asian Women! No prior experience necessary. We are offering 4 distinct workshops. June 8 (2:30-4:30pm) Drumming Up JOY! Open to queer/trans families and children June 8 (5:00-7:00pm) Drumming Up PRIDE! …
Secrets to Meditation in Toronto
OISE at the University of Toronto 252 Bloor St W, TorontoDiscover the Easy, Effective Approach to Meditation Through Breath, That’s Helping Millions Around the World! Mind Mastery: Get insights on how to stay skilfully peaceful and positive, even through challenging times. Breathing Techniques: Learn the science-backed ‘Bellows Breath’ to boost your energy, calm your mind …