Events are taken from Eventbrite and submitted by community members. Events are chosen based on interest to serve the mental health , creativity and self expression community. CreateBeing is not responsible for what happens at or changes made regarding the event and encourage feedback and suggestions for future events.
Mindfulness Meditation, Monday drop ins
Mindfulness Meditation Drop-in every Monday at noon in the Grad Room for mindfulness meditation. (Registration optional). Would you like to be more calm, confident and connected? Learn to practice mindfulness techniques that will increase your relaxation and resiliency. About mindfulness meditation Mindfulness meditation is about …
Attitude & Presentation
Women On The Move 2111 Dundas Street West, TorontoOur attitude has a big impact on how we work with other people. In this workshop, we’ll explore what attitude means to us,and why it’s important. We’ll learn how we show our attitude through our actions, tone and body language. We’ll also talk about how …
Lift Up
Academy of Lions 64 Ossington Avenue, TorontoLift Up program is catered to recovering individuals looking to improve their lives through CrossFit and community. Lift Up is a safe, supportive & physically active environment for those who are recovering from addiction, alcoholism & anyone currently dealing with mental health issues. Each week, individuals will …
inkwell: Memoir w/Leanne
Routes 2700 Dufferin Street North York, ON, M6B 3R4 Canada, North YorkLearn how to tell your own life stories in this safe, interactive workshop. No experience necessary.
RSI Speaker Series Presents: Let’s Talk Autism!
The Rehabilitation Sciences Institute (RSI) at the University of Toronto is hosting its bimonthly Speaker Series discussing topics relevant to rehabilitation, public health, and medicine. Our event on Wednesday, June 5th from 4:00 - 5:30 p.m. will focus on a timely discussion of current & …
Overcoming self-sabotage. Building Confidence. Uncover answers with Anya
Staples Studio 385 University Avenue, TorontoOvercoming self-sabotage. Building Confidence. In this workshop you will get to explore your default behaviours and reactions to life. Life happens- we get fired, we get passed for promotions or go through a break up and this is where we go unconscious into our primitive …
Inner Peace of Mind: Nurturing Self Compassion & Acceptance
Full Circle Art Therapy 658 Danforth Ave, Suite 204, TorontoWorkshop Description: This workshop series was created to give space for self-compassion and learning how accept or befriend all parts of ones self. Through various art therapy and mindfulness practices participants will learn different ways they can connect with themselves in a more nurturing and …
Houseplants, Our Constant Garden” with Tena van Andel
Allan GardensMany people today feel that growing houseplants is boring and that the real glory in gardening is growing outside. Not so! Each new study shows that houseplants are important to our health and mental well being. Let’s look at these benefits and then discuss how …