Events are taken from Eventbrite and submitted by community members. Events are chosen based on interest to serve the mental health , creativity and self expression community. CreateBeing is not responsible for what happens at or changes made regarding the event and encourage feedback and suggestions for future events.
Mindfulness Meditation, Monday drop ins
Mindfulness Meditation Drop-in every Monday at noon in the Grad Room for mindfulness meditation. (Registration optional). Would you like to be more calm, confident and connected? Learn to practice mindfulness techniques that will increase your relaxation and resiliency. About mindfulness meditation Mindfulness meditation is about …
inkwell: Writing for Social Change w/Leonarda
Routes 2700 Dufferin Street North York, ON, M6B 3R4 Canada, North YorkTap into the political power of your words and stories with Leonarda. No experience necessary.
Creativity Everything #FreeSchool
We are really excited to be offering the Creativity Everything #FreeSchool for two weeks of creative everything, 21 – 31 May 2019. The Creativity Everything #FreeSchool is open and free to everyone. Except, it’s not aimed at children – we recommend it’s for ages 16–160. …
FREE Living Well with Diabetes Nutrition Workshop
Want to better manage your blood sugars, but not sure what to eat? Join your in-store dietitian Kathryn for this hands-on nutrition workshop! Discover healthier alternatives for the foods you love, label reading tips, and how to balance meals to keep your blood sugars in …
Stress Relief & Rejuvenation
Workshop Description: This is an art therapy workshop series that will focus on how art therapy and mindfulness techniques can be used to manage daily life stress. The first workshop will examine what is causing stress and how this is currently affecting your well-being, then …