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Events are taken from Eventbrite and submitted by community members. Events are chosen based on interest to serve the mental health , creativity and self expression community.  CreateBeing is not responsible for what happens at or changes made regarding the event and encourage feedback and suggestions for future events.

Ongoing

Mindfulness Meditation, Monday drop ins

Mindfulness Meditation Drop-in every Monday at noon in the Grad Room for mindfulness meditation. (Registration optional). Would you like to be more calm, confident and connected? Learn to practice mindfulness techniques that will increase your relaxation and resiliency. About mindfulness meditation Mindfulness meditation is about 

Free

inkwell: Writing for Social Change w/Leonarda

Routes 2700 Dufferin Street North York, ON, M6B 3R4 Canada, North York

Tap into the political power of your words and stories with Leonarda. No experience necessary.

Free

Creativity Everything #FreeSchool

We are really excited to be offering the Creativity Everything #FreeSchool for two weeks of creative everything, 21 – 31 May 2019. The Creativity Everything #FreeSchool is open and free to everyone. Except, it’s not aimed at children – we recommend it’s for ages 16–160. 

Centre for Spiritual Living- Sunday Service & Meditation LIVE

Online CSLTO

Every Sunday beginning at 10:30 AM Eastern with Guided Meditation and 11:00 AM Eastern with the Celebration Service. Join in person or online. Watch our Sunday service live on Facebook: Watch the livestream

March for Mental Health 2019

In 2019, we will continue to raise awareness for mental illness & addictions, and call for improvements to mental health and addictions services.  Through strength in partnerships, we are calling on the provincial and federal governments to: Provide equitable, timely access to evidence-based mental health 

Procrastinate no more, take actions now

Do you procrastinate? Have you ever put off an important task against your best judgement? A workout routine, folding laundry, making an important phone call, writing a report, etc. etc. etc. Is it because we are lazy? Do we lack of self-control? Or do we 

$20

Secrets to Meditation in Toronto

OISE at the University of Toronto 252 Bloor St W, Toronto

Discover the Easy, Effective Approach to Meditation Through Breath, That’s Helping Millions Around the World! Mind Mastery: Get insights on how to stay skilfully peaceful and positive, even through challenging times. Breathing Techniques: Learn the science-backed ‘Bellows Breath’ to boost your energy, calm your mind