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Events are taken from Eventbrite and submitted by community members. Events are chosen based on interest to serve the mental health , creativity and self expression community.  CreateBeing is not responsible for what happens at or changes made regarding the event and encourage feedback and suggestions for future events.

Ongoing

Mindfulness Meditation, Monday drop ins

Mindfulness Meditation Drop-in every Monday at noon in the Grad Room for mindfulness meditation. (Registration optional). Would you like to be more calm, confident and connected? Learn to practice mindfulness techniques that will increase your relaxation and resiliency. About mindfulness meditation Mindfulness meditation is about 

Free

Learn Anishinaabemowin

Gain the tools to introduce yourself, create simple sentences, and read and write syllabics in this five class introduction to Anishinaabemowin, taught by Mykelle Pacquing from the Centre for Indigenous Studies at the University of Toronto. Registration is required and space is limited. Register online 

Compassion Fatigue and Self-Care Workshop: When the Well is Dry

The Career Foundation 700 Lawrence Avenue West Suite 440, Toronto

To celebrate Mental Health week (May 6-12), CMHA Toronto will be presenting a workshop on "When the Well is Dry: Compassion Fatigue & Self-Care: " In this lively and interactive workshop we will: -define compassion fatigue and discuss how it looks and feels -explore risk 

$45

Freeing Up Movement For Dynamic Posture

Looking for participants for an 8 week experiential movement program. With permission, participants may be included as case studies in a research project. Date: Friday March 22, 2019 -May 10, 2019 Time: 1:00PM-2:30PM The Eight Sessions include: An overview of Bartenieff Fundimentals Assessment of Dynamic 

Teen Writing Group

Toronto Public Library

**MULTIPLE DATES** Want to write, but need inspiration? Love to write, but scared of sharing? Write a lot, but want to meet with other young writers? Come join our very supportive creative writing group for writing games, feedback, snacks and creativity. We welcome new writers