Events are taken from Eventbrite and submitted by community members. Events are chosen based on interest to serve the mental health , creativity and self expression community. CreateBeing is not responsible for what happens at or changes made regarding the event and encourage feedback and suggestions for future events.
Mindfulness Meditation, Monday drop ins
Mindfulness Meditation Drop-in every Monday at noon in the Grad Room for mindfulness meditation. (Registration optional). Would you like to be more calm, confident and connected? Learn to practice mindfulness techniques that will increase your relaxation and resiliency. About mindfulness meditation Mindfulness meditation is about …
The Power of One Minute
Canadian Broadcasting Centre 250 Front St W, TorontoAs we continue to explore spirituality, how can just one-minute help our meditations? Join us to learn how to meditate and the power of compounding 60 seconds. Facilitated by Ben Muelle Timings : March 27th Wednesday 5:30 PM to 6:30 PM Venue : Room B …
Shifting our Mindset. Stress Workshop
The Village Health Clinic 537 Mount Pleasant Road, TorontoTake the next step. Come and take part in a workshop focused on helping you find ways to shift your mindset, challenge your thinking and overcome any obstacles preventing you from living the life you want. We will be exploring how our body responds to …