Events are taken from Eventbrite and submitted by community members. Events are chosen based on interest to serve the mental health , creativity and self expression community. CreateBeing is not responsible for what happens at or changes made regarding the event and encourage feedback and suggestions for future events.
Mindfulness Meditation, Monday drop ins
Mindfulness Meditation Drop-in every Monday at noon in the Grad Room for mindfulness meditation. (Registration optional). Would you like to be more calm, confident and connected? Learn to practice mindfulness techniques that will increase your relaxation and resiliency. About mindfulness meditation Mindfulness meditation is about …
Lunch & Learn: Understanding Eating Disorders and Providing Support Tue, Mar 26 at 12:00 PM-1:30 PM Margaret Laurence Room, SCC
You're invited to a lunch and learn session with Sheena's Place and the Social Work Students' Union! Kaitlyn Axelrod and Kelsey Johnston are registered social workers working at Sheena’s Place, a non-profit that provides free support services for individuals struggling with eating disorders and difficult …
Full Circle to Stress Management
This is a Womens only event Tonight we are very lucky to have 3 experts to help us undrstand the Full Circle to Stress Management - Understanding the connection between mind, body and energy when we’re stressed and how to manage it on all 3 …