Living Your Self-Love Manifesto

Are you tired of endlessly giving to others and not having enough left for yourself?

Do you feel like your life is so busy that it feels like it is impossible to find time to recharge?

Are you beating yourself down instead of building yourself?

Do you want to show up in your life with more energy, passion and enthusiasm?

If this sounds familiar, then this full-day retreat is designed specifically for you.

Living Your Self-Love Manifesto is a full-day immersive experience to support you in creating a practical action plan to show up for yourself with more love and care. Expanding on requests and feedback from the popular series, Creating Your Self-Love Manifesto – this workshop provides you with new skills, tools, actions plans and more to live and breath self-love in your everyday. Together, we take self-love from a concept to sacred daily, committed practice. You will be guided to explore physical, emotional, and spiritual aspects of self-care to include in your manifesto tailored towards your unique needs.

The day is specifically designed to bring about shifts in how you show up in the world. Tapping into foundational learning from Mindful Self-Compassion, Mindfulness, Cognitive and Dialectical Behavioral Therapies, Emotional Intelligence and Positive Psychology, this workshop was created to uncover and and discover limiting beliefs, unhelpful patterns for you to begin aligning your thoughts, words, and actions towards Self-Love.

We will create a safe and sacred space to dig deep into your self-love journey while collectively sharing in the experience with others. The day will include a combination of creative expression activities, light movement, brief meditation tools, shared stories, experiential learning of self care concepts and strategies and will end with a nourishing meal to refocus on self-love from a full circle perspective. You will be invited to join a community of like-minded women who can encourage you to continually show up for yourself after the workshop and beyond.

Limited spots available to maintain the intimate vibe. Early RSVP is encouraged.

A light dinner will be served. Please indicate any dietary restrictions in the registration questionnaire.

A special discount available for all Creating Your Self-Love Manifesto graduates.

Retreat participants are offered a discount on the book “The Intelligent Body” by Celeste Shirley (Owner of The Yoga House). Available at check out.

This workshop is designed for women identified persons which includes transgender, cis-gender, two-spirited individuals.

More info in Eventbrite link.