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Events are taken from Eventbrite and submitted by community members. Events are chosen based on interest to serve the mental health , creativity and self expression community.  CreateBeing is not responsible for what happens at or changes made regarding the event and encourage feedback and suggestions for future events.

Mindfulness Meditation with Professor Owen Ware

Grad Room 66 Harbord Street, Toronto, Ontario, Canada

Mindfulness Meditation with Professor Owen Ware Drop-in every Monday at noon in the Grad Room for mindfulness meditation. (Registration optional). Would you like to be more calm, confident and connected? Learn to practice mindfulness techniques that will increase your relaxation and resiliency. About mindfulness meditation 

Free

Lift Up

Academy of Lions 64 Ossington Avenue, Toronto, Ontario, Canada

Lift Up program is catered to recovering individuals looking to improve their lives through CrossFit and community. Lift Up is a safe, supportive & physically active environment for those who are recovering from addiction, alcoholism & anyone currently dealing with mental health issues. Each week, individuals will 

Free

Short Stories w/Maya

Routes 2700 Dufferin Street North York, ON, M6B 3R4 Canada, North York, Ontario, Canada

Travel around the world through the page on a trip to discover short story traditions from a myriad of cultures! No experience necessary. Please note: TTC tokens will not be provided for this workshop.

Free

Textile Teach-in: Cross Stitch Workshop

Textile Museum of Canada 55 Centre Avenue, Toronto, Ontario, Canada

Learn to cross stitch our Textile Teach-in workhop! Textile Teach-ins are twice-monthly hands-on workshops featuring different textile techniques. All materials are provided. Free with admission to the Museum. Admission is Pay What You Can on Wednesday evenings after 5 pm.

Free

Drawing the Line: Creating Healthy Boundaries

Full Circle Art Therapy 658 Danforth Ave, Suite 204, Toronto, Ontario, Canada

Drawing the Line is an art therapy workshop series that was designed to empower participants to draw healthy boundaries for themselves and others in order to create healthy relationships. Through art therapy and mindfulness practices, this workshop will guide participants to examine their current boundaries 

$25

Heart Of A Man- Men’s Discussion Group

Centre for Social Innovation

Our mission is about spreading awareness and revolutionizing manhood regarding overcoming the stigmas men face dealing with depression, anxiety, PTSD and relationship struggles. Join us for an open discussion on our inner battles of anxiety. Overcome.Elevate.Inspire Have questions about Heart Of A Man (HOAM) - 

Free

Mindfulness Meditation with Professor Owen Ware

Grad Room 66 Harbord Street, Toronto, Ontario, Canada

Mindfulness Meditation with Professor Owen Ware Drop-in every Monday at noon in the Grad Room for mindfulness meditation. (Registration optional). Would you like to be more calm, confident and connected? Learn to practice mindfulness techniques that will increase your relaxation and resiliency. About mindfulness meditation 

Free

Lift Up

Academy of Lions 64 Ossington Avenue, Toronto, Ontario, Canada

Lift Up program is catered to recovering individuals looking to improve their lives through CrossFit and community. Lift Up is a safe, supportive & physically active environment for those who are recovering from addiction, alcoholism & anyone currently dealing with mental health issues. Each week, individuals will 

Free

Memoir and Comedy Writing w/Maya

Routes 2700 Dufferin Street North York, ON, M6B 3R4 Canada, North York, Ontario, Canada

Join Maya for some short memoir writing and have a laugh with some comedy writing and improv games! No experience necessary. Please note: TTC tokens will not be provided for this workshop.

Free

Drawing the Line: Creating Healthy Boundaries

Full Circle Art Therapy 658 Danforth Ave, Suite 204, Toronto, Ontario, Canada

Drawing the Line is an art therapy workshop series that was designed to empower participants to draw healthy boundaries for themselves and others in order to create healthy relationships. Through art therapy and mindfulness practices, this workshop will guide participants to examine their current boundaries 

$25