Events are taken from Eventbrite and submitted by community members. Events are chosen based on interest to serve the mental health , creativity and self expression community. CreateBeing is not responsible for what happens at or changes made regarding the event and encourage feedback and suggestions for future events.
Mindfulness Meditation, Monday drop ins
Mindfulness Meditation Drop-in every Monday at noon in the Grad Room for mindfulness meditation. (Registration optional). Would you like to be more calm, confident and connected? Learn to practice mindfulness techniques that will increase your relaxation and resiliency. About mindfulness meditation Mindfulness meditation is about …
Guided meditation in the Music Garden
Music Garden 479 Queen's Quay West, TorontoJoin Alex Fullgraf on Tuesday, August 6th for a 30-minute guided meditation in the Music Garden under the weeping willow starting at 7:30 am. For those who have not been to the music garden, it's at 479 Queen's Quay West. It can be difficult to …
CreateBeing: Know Your Support System
Workman Arts Theatre 651 Dufferin Street, TorontoJoin CreateBeing in this one hour workshop to map out the different types of relationships and support groups you have in your life. Knowing who is around us and the type of help they can provide will support our mental wellness and self care. Bring …
Open Mic at the Library!
Toronto Public LibraryAre you a singer, musician, poet, comic, or storyteller? If so, then you are invited to share your talents at the Toronto Reference Library Open Mic! Acoustic guitar and digital piano provided. Sign-up at 5:30pm in the Beeton Hall (1st Floor). For teens, adults, and …