Events are taken from Eventbrite and submitted by community members. Events are chosen based on interest to serve the mental health , creativity and self expression community. CreateBeing is not responsible for what happens at or changes made regarding the event and encourage feedback and suggestions for future events.
Mindfulness Meditation, Monday drop ins
Mindfulness Meditation Drop-in every Monday at noon in the Grad Room for mindfulness meditation. (Registration optional). Would you like to be more calm, confident and connected? Learn to practice mindfulness techniques that will increase your relaxation and resiliency. About mindfulness meditation Mindfulness meditation is about …
Use your fear – How? with Amen Iseghohi
Staples Studio 385 University Avenue, TorontoThis will be an exciting & interactive workshop with actionable steps to help Breakthrough your clouds of Fear & anxiety. Time to get back in charge, and use your fear. In this session, you will: Learn about Controlling your fears Learning to Use your fears …