Events are taken from Eventbrite and submitted by community members. Events are chosen based on interest to serve the mental health , creativity and self expression community. CreateBeing is not responsible for what happens at or changes made regarding the event and encourage feedback and suggestions for future events.
Mindfulness Meditation, Monday drop ins
Mindfulness Meditation Drop-in every Monday at noon in the Grad Room for mindfulness meditation. (Registration optional). Would you like to be more calm, confident and connected? Learn to practice mindfulness techniques that will increase your relaxation and resiliency. About mindfulness meditation Mindfulness meditation is about …
Lift Up
Academy of Lions 64 Ossington Avenue, TorontoLift Up program is catered to recovering individuals looking to improve their lives through CrossFit and community. Lift Up is a safe, supportive & physically active environment for those who are recovering from addiction, alcoholism & anyone currently dealing with mental health issues. Each week, individuals will …
Memoir and Comedy Writing w/Maya
Routes 2700 Dufferin Street North York, ON, M6B 3R4 Canada, North YorkJoin Maya for some short memoir writing and have a laugh with some comedy writing and improv games! No experience necessary. Please note: TTC tokens will not be provided for this workshop.
Drawing the Line: Creating Healthy Boundaries
Full Circle Art Therapy 658 Danforth Ave, Suite 204, TorontoDrawing the Line is an art therapy workshop series that was designed to empower participants to draw healthy boundaries for themselves and others in order to create healthy relationships. Through art therapy and mindfulness practices, this workshop will guide participants to examine their current boundaries …