Events are taken from Eventbrite and submitted by community members. Events are chosen based on interest to serve the mental health , creativity and self expression community. CreateBeing is not responsible for what happens at or changes made regarding the event and encourage feedback and suggestions for future events.
Mindfulness Meditation, Monday drop ins
Mindfulness Meditation Drop-in every Monday at noon in the Grad Room for mindfulness meditation. (Registration optional). Would you like to be more calm, confident and connected? Learn to practice mindfulness techniques that will increase your relaxation and resiliency. About mindfulness meditation Mindfulness meditation is about …
Yoga Event with Under Armour at Hudson’s Bay Queen
Hudson's Bay Queen Street 176 Yonge Street 2nd Floor, TorontoJoin Under Armour for an exclusive yoga event led by trainer Janey Brown. Throughout the yoga session, Janey will provide you with insightful health and wellness tips to utilize in your day-to-day life. Under Armour product specialists will also be on-site all day to answer …
Paint Your Courage
The Healing Collective 2005 Danforth Avenue, TorontoA guided workshop where we will illustrate what courage means to us, the barriers to it and how to build it. NO EXPERIENCE IN PAINTING OR ART WHATSOEVER NEEDED! in fact, if you struggle with being and/or FEELING creative; then this workshop is for you. …
Dinner with the Doctor – Vegan Japanese Food + Health Talk
Toronto Japanese Seventh-day Adventists Church 19 Mortimer Ave, TorontoDINNER WITH THE DOCTOR is a free community dinner featuring a delicious and healthy plant-based food and a short informative health talk on lifestyle medicine. Everyone welcome! Delicious plant-based food Learn about the power of lifestyle medicine Network with community members, doctors and health professionals …