Events are taken from Eventbrite and submitted by community members. Events are chosen based on interest to serve the mental health , creativity and self expression community. CreateBeing is not responsible for what happens at or changes made regarding the event and encourage feedback and suggestions for future events.
Mindfulness Meditation, Monday drop ins
Mindfulness Meditation Drop-in every Monday at noon in the Grad Room for mindfulness meditation. (Registration optional). Would you like to be more calm, confident and connected? Learn to practice mindfulness techniques that will increase your relaxation and resiliency. About mindfulness meditation Mindfulness meditation is about …
The Art of Letting Go
Full Circle Art Therapy 658 Danforth Ave, Suite 204, TorontoThis is a spontaneous art as therapy group, which will focus on the theme of letting go over our expectations and being open to new experiences and possibilities through working with different art materials & prompts each week and connecting with different people in the …