Events are taken from Eventbrite and submitted by community members. Events are chosen based on interest to serve the mental health , creativity and self expression community. CreateBeing is not responsible for what happens at or changes made regarding the event and encourage feedback and suggestions for future events.
Mindfulness Meditation, Monday drop ins
Mindfulness Meditation Drop-in every Monday at noon in the Grad Room for mindfulness meditation. (Registration optional). Would you like to be more calm, confident and connected? Learn to practice mindfulness techniques that will increase your relaxation and resiliency. About mindfulness meditation Mindfulness meditation is about …
Reach Out Together: Mental Health and Stigma
Trinity-St. Paul's Centre for Faith, Justice and the Arts 427 Bloor St. W.Reach Out Together is a community organization with a mission to help people maintain good mental health. Every month we reach out together for human connection with people looking to gain more clarity, awareness, and accountability to maintain good mental health. Attendees of these seminars …