Events are taken from Eventbrite and submitted by community members. Events are chosen based on interest to serve the mental health , creativity and self expression community. CreateBeing is not responsible for what happens at or changes made regarding the event and encourage feedback and suggestions for future events.
Mindfulness Meditation, Monday drop ins
Mindfulness Meditation Drop-in every Monday at noon in the Grad Room for mindfulness meditation. (Registration optional). Would you like to be more calm, confident and connected? Learn to practice mindfulness techniques that will increase your relaxation and resiliency. About mindfulness meditation Mindfulness meditation is about …
Women Connecting with Women: Art therapy (Creative Expression of Emotions)
Skills for Change 791 St. Clair Avenue West, TorontoThis will be a workshop for women to express their emotions through arts and creative activities in a safe and empowering space. About this Event This program is open to anyone who is woman-identified. The program will address the systemic issues of newcomer women who …
Women Connecting with Women: Art therapy (Creative Expression of Emotions)
Skills for Change 791 St. Clair Avenue West, Torontohis will be a workshop for women to express their emotions through arts and creative activities in a safe and empowering space. About this Event This program is open to anyone who is woman-identified. The program will address the systemic issues of newcomer women who …
Houseplants: Our Constant Garden with Toronto Master Gardeners
Toronto Public Library TorontoMany people today feel that growing houseplants is boring and that the real glory in gardening is growing outside. Not so! Each new study shows that houseplants are important to our health and mental well being. This presentation looks at these benefits and then discusses …
Houseplants: Our Constant Garden with Toronto Master Gardeners
Toronto Public Library - Barbara Frum Library 20 Covington Road, TorontoMany people today feel that growing houseplants is boring and that the real glory in gardening is growing outside. Not so! Each new study shows that houseplants are important to our health and mental well being. This presentation looks at these benefits and then discusses …
Cross Stitching with Caitlin
Toronto Public Library TorontoThese are not your grandma's stitches! A beginner's workshop to learn the craft of cross stitching where every attendee receives a kit that includes all materials for their project. Caitlin will help everyone get started and provide assistance along the way. For ages 18 and …