Events are taken from Eventbrite and submitted by community members. Events are chosen based on interest to serve the mental health , creativity and self expression community. CreateBeing is not responsible for what happens at or changes made regarding the event and encourage feedback and suggestions for future events.
Mindfulness Meditation, Monday drop ins
Mindfulness Meditation Drop-in every Monday at noon in the Grad Room for mindfulness meditation. (Registration optional). Would you like to be more calm, confident and connected? Learn to practice mindfulness techniques that will increase your relaxation and resiliency. About mindfulness meditation Mindfulness meditation is about …
Lunch time Yoga Classes
Sony Centre for the Performing Arts 1 Front Street East, TorontoSpend your lunch hour stretching, twisting, and breathing and add some calm to your day. Special thanks to our partner Moksha Yoga Danforth! No previous yoga experience required. • Please wear comfortable clothing. • Washrooms are available for changing. • Please bring your own yoga …