Events are taken from Eventbrite and submitted by community members. Events are chosen based on interest to serve the mental health , creativity and self expression community. CreateBeing is not responsible for what happens at or changes made regarding the event and encourage feedback and suggestions for future events.
Mindfulness Meditation, Monday drop ins
Mindfulness Meditation Drop-in every Monday at noon in the Grad Room for mindfulness meditation. (Registration optional). Would you like to be more calm, confident and connected? Learn to practice mindfulness techniques that will increase your relaxation and resiliency. About mindfulness meditation Mindfulness meditation is about …
The Best Superfoods for Joyous Health-Workshop with Joy McCarthy
Most of us know the importance of eating whole, colourful, organic plant foods for energy, vitality, the prevention of disease and longevity. However, many don't consider how they can amplify their diet by adding fermented superfoods. In this one-hour talk, Joy will discuss powerful superfoods …