Events are taken from Eventbrite and submitted by community members. Events are chosen based on interest to serve the mental health , creativity and self expression community. CreateBeing is not responsible for what happens at or changes made regarding the event and encourage feedback and suggestions for future events.
Mindfulness Meditation, Monday drop ins
Mindfulness Meditation Drop-in every Monday at noon in the Grad Room for mindfulness meditation. (Registration optional). Would you like to be more calm, confident and connected? Learn to practice mindfulness techniques that will increase your relaxation and resiliency. About mindfulness meditation Mindfulness meditation is about …
Self-Confidence for women
Skills for Change 791 St. Clair Avenue West, TorontoThis will be an interactive workshop to help women improve their self-confidence. About this Event This will be an interactive workshop for women. The participants will be invited to share their experience regarding self-confidence, and learn healthy ways of improving their self-confidence.
Laugh In The Face Of Fear – Improv Warmup and Show!
The Social Capital Theatre 154 Danforth Ave. 2nd Floor, TorontoPerforming improv seems scary. No worries, you don't have to. Just coming to watch an improv show seems scary. No worries, we'll do a fun warm-up to get us laughing together. 7pm: We'll play some simple group games! It's not about being funny or good …