Events are taken from Eventbrite and submitted by community members. Events are chosen based on interest to serve the mental health , creativity and self expression community. CreateBeing is not responsible for what happens at or changes made regarding the event and encourage feedback and suggestions for future events.
Mindfulness Meditation, Monday drop ins
Mindfulness Meditation Drop-in every Monday at noon in the Grad Room for mindfulness meditation. (Registration optional). Would you like to be more calm, confident and connected? Learn to practice mindfulness techniques that will increase your relaxation and resiliency. About mindfulness meditation Mindfulness meditation is about …
Toronto Waterfront 10k
On June 16, 2018, thousands of runners will hit the streets of Toronto. Feel the pulse as you run through the heart of the city, find your breath along the lakeshore and finish with a party at the CNE Bandshell. Volunteer Opportunities are available: http://canadarunningseries.com/toronto-waterfront-10k/volunteer/
Reach Out Together: Anxiety-Related Disorders
Trinity-St. Paul's Centre for Faith, Justice and the Arts 427 Bloor St. W.Reach Out Together is a community organization with a mission to help people maintain good mental health. Every month we reach out together for human connection with people looking to gain more clarity, awareness, and accountability to maintain good mental health. Attendees of these seminars …
F**k this Shit! Art Wellness Workshops
Earlscourt Park TorontoThe aim of this workshop is to honor the humanness in all of us, by providing a non judgmental space for self expression and to build compassion for ourselves and others. No previous art making experience is required, as the focus of the workshop is …
Visual Journalling Workshop for Adults
Are looking to give yourself some time and the safe space to be creative and explore? Perhaps to play, and re-connect with your inner self? The Visual Journalling Workshop for adults may be for you. Much of our lives are dominated by the spoken …