Events are taken from Eventbrite and submitted by community members. Events are chosen based on interest to serve the mental health , creativity and self expression community. CreateBeing is not responsible for what happens at or changes made regarding the event and encourage feedback and suggestions for future events.
Mindfulness Meditation, Monday drop ins
Mindfulness Meditation Drop-in every Monday at noon in the Grad Room for mindfulness meditation. (Registration optional). Would you like to be more calm, confident and connected? Learn to practice mindfulness techniques that will increase your relaxation and resiliency. About mindfulness meditation Mindfulness meditation is about …
Tools to For Writing About Trauma
True Love Cafe 290 Dundas St E, TorontoCome write with me! Join author Emily Gillespie in the aptly named quirky & cozy True Love Café, for an afternoon of writing. Learn how to craft stories around your experiences of trauma or emotional upheavals using creative writing tools. This workshop is for all …
Stella’s Studio
Stella's Place 18 Camden St, TorontoThis week we will be making fabulous VISION BOARDS. BOARDS OF… VISION!!! Have a goal or affirmation you want to visualize for yourself? BOARD IT. BOARD THE VISION! We will be using collage, stickers, and TONNES OF GLITTER* to manifest our visions. *Please note, …