Events are taken from Eventbrite and submitted by community members. Events are chosen based on interest to serve the mental health , creativity and self expression community. CreateBeing is not responsible for what happens at or changes made regarding the event and encourage feedback and suggestions for future events.
Mindfulness Meditation, Monday drop ins
Mindfulness Meditation Drop-in every Monday at noon in the Grad Room for mindfulness meditation. (Registration optional). Would you like to be more calm, confident and connected? Learn to practice mindfulness techniques that will increase your relaxation and resiliency. About mindfulness meditation Mindfulness meditation is about …
Self Care Art Wellness Workshops
Make Works Office 1139 College St. W, TorontoThe Self Care Art Wellness Workshop is open to anyone who is curious about learning more self care strategies through self exploration and creativity. No previous art making experience is required, as the focus of the workshop is on experimentation and what we can learn …