Events are taken from Eventbrite and submitted by community members. Events are chosen based on interest to serve the mental health , creativity and self expression community.  CreateBeing is not responsible for what happens at or changes made regarding the event and encourage feedback and suggestions for future events.

Loading Events

« All Events

  • This event has passed.

Surviving the Holiday Season!

November 28, 2018 | 7:00 pm - 8:30 pm EST

Do the holidays cause you to experience stress? Are you worried about who you will have to see over the holidays or everything that you have to do? Perhaps you are feeling more alone because you have no family around you. The holidays can be a time of stress, anxiety and sadness. The holidays can cause a range of emotions for individuals. It can be a time of worries about money. It may be a time of sadness because of a loved one not being around. The holidays can also mean more alcohol which can be difficult to be around. This workshop is designed to help you learn how to cope with the holidays in an effective manner so that they can be an enjoyable time rather than a time of stress, anxiety and sadness.

Workshop Facilitators:

Natasha Saini is a Certified Clinical Counsellor with the Canadian Counselling and Psychotherapy Association.

Denise Wallis graduated in 2010 from the University of Toronto with her Masters in Social Work.


November 28, 2018
7:00 pm - 8:30 pm EST
Event Category:


Women On The Move
2111 Dundas Street West
Toronto, Ontario M6R 1X1 Canada
+ Google Map