CreateBeing is a Toronto-based company focusing on mental health and creativity
Events are taken from Eventbrite and submitted by community members. Events are chosen based on interest to serve the mental health , creativity and self expression community. CreateBeing is not responsible for what happens at or changes made regarding the event and encourage feedback and suggestions for future events.
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Pilates and Chill
April 7, 2019 | 10:00 am - 11:00 am EDT
Join us for a 60 minute all levels pilates + chill session with Jennifer Winter. This raw class is designed to align and restore with safe functional movements guided by breath. This deep muscle strengthening class will detox and rebuild your body from head to toe!
The session will start off with a light body scan meditation, followed by pilates matwork and ending in a nourishing cool down. Be prepared to sweat + transform. BYOM (bring your own mat)
Spots are only available on a first come first serve basis so please arrive early.