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Finding your Flow

February 7, 2019 | 6:00 pm - 8:00 pm EST

“Finding your flow,” is an ongoing art therapy workshop, which explores how to find flow in daily activities and encounters. Flow states are explained as when we feel enjoyment, creative, opportunity for personal growth, and full presence during the experience. We will explore the concept of flow through a combination of mindfulness & art therapy activities each week. This group is open to anyone over the age of 16 years old and requires no prior art making experience!

Intention of this Group:

  • Increasing self-awareness & active presence in our lives
  • Learning how flow works & how we create more flow experiences in our life
  • Experiencing flow through creative and mindful practices

To Register: Visit


February 7, 2019
6:00 pm - 8:00 pm EST
Event Category:


Full Circle Art Therapy
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Full Circle Art Therapy
658 Danforth Ave, Suite 204
Toronto, Ontario M4J5B9 Canada
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