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CREATEBEING: How to Deal with Negative Self-Talk

October 29, 2019 | 11:00 am - 12:00 pm EDT

How you talk to yourself plays a critical role in your overall mental health, and can make or break your ability to live a healthy life. In this discussion group, we welcome all conversation and opinions on tackling negative self-talk. Through sharing and reflection, participants will gain skills on both recognizing and overcoming destructive thinking. This is a pay-what-you-can discussion group with a suggested minimum amount of $10. No one will be turned away due to lack of funds.

CreateBeing is a company that collaborates with people to express their mental health experiences in a creative way. We support our community by sharing knowledge and resources.

We will be meeting in the Theatre at Workman Arts, 651 Dufferin St. We regret that 651 Dufferin is not a barrier-free location. There are steps from the street to the front door and interior steps up to the Theatre or down to the Lower Hall. Workman Arts is a fragrance free space (please do not wear perfume or scented products).


October 29, 2019
11:00 am - 12:00 pm EDT
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