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Events are taken from Eventbrite and submitted by community members. Events are chosen based on interest to serve the mental health , creativity and self expression community.  CreateBeing is not responsible for what happens at or changes made regarding the event and encourage feedback and suggestions for future events.

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CREATEBEING: Design Your Self-Care (Part 1)

February 8 | 1:00 pm - 2:30 pm EST

$50

We all understand the importance of taking care of ourselves, but what does it actually mean IRL (in real life)? And how can self-care be implemented as a practice? In this two-session workshop, we will be creating our personal self-care strategies. Together we will discuss what self-care looks like and provide a structure to better understand and care for ourselves. Participants will leave the two sessions with a self-care action plan they can put into action over the next few months.

Come open-minded and open-hearted to learn and meet new folks who are also doing their best to maintain their wellness. We recommend participants attend both sessions.

*NOTE: This ticket is for both workshop dates, February 8 and February 22. Both these sessions are held at the same time, 1:00PM – 2:30PM, and same location, Tea Base (222 Spadina Ave., Unit C15).

Bring a notebook and pen.

CreateBeing is a Toronto-based company that focuses on mental health and creativity. Our mission is to give people the opportunity to see themselves as creative human beings to better understand their mental well-being. We hosts workshops, speak at events and support our community by sharing knowledge and resources. All workshops and discussion groups are facilitated by co-founders, Amanda (They/Them) and David (He/Him). Join us on Instagram @CreateBeing.

Details

Date:
February 8
Time:
1:00 pm - 2:30 pm
Cost:
$50
Event Category:
Website:
https://www.eventbrite.ca/e/design-your-self-care-tickets-90562630265

Organizer

CreateBeing
Email:
hello@createbeing.com
Website:
https://www.createbeing.com

Venue

Tea Base
222 Spadina Ave., Unit C15
Toronto, ON M5T 3B3 Canada
+ Google Map
Website:
https://www.myteabase.com/