Upcoming Workshops


Knowing how to take care of ourselves is an ongoing process. Join us as we map out, create lists, curate and formulate our self care plans!


Join us in creating stories in the moment, as a group! Stay Tuned!

Knowing who is around us and how they support us can allow us to better understand our relationships and self care. Stay Tuned!


Guest Facilitator, Vinitha Harihar will be joining us to teach us what is involved in songwriting.

Stay Tuned!